May is Mental Health Awareness Month

There are millions of Americans who are facing the reality of dealing with a mental illness.  After the last two years, pandemic living has caused isolation, and uncertainty that has taken a toll on our well-being.  Adolescents are suffering from mental health issues that often carry over into adulthood   You can improve your mental health and well-being daily by doing the following:
  • Breathe deeply
  • Listen to music
  • Take a shower or bath
  • Dim the lights or light a candle
  • Enjoy your quiet time
The TMSA community is also encouraged to attend a mental awareness panel discussion hosted by Fulton County Schools on Thursday, May 20, 2022 at 6:00 PM. 
FCS Mental Health Panel