For TMSA Parents and Teachers: Mindful Meditation & Adjusting to Change


Mindful Meditation and Adjusting to Change
Presented by
TMSA’s Social Services Department


TMSA parents, guardians and teachers are especially invited to attend this weekly session hosted every Monday by TMSA’s Social Services Department. This meeting, hosted via web conferencing, will help you adjust to changes that occur with distance learning, while providing you with useful meditation practices that will help calm you from the anxiety of our ever-changing world.  Each meeting will last 15 minutes. Prepare to receive useful meditation tips and prepare to relax during the each session and longer during your own leisure post each session.

Topic: Mindful Meditation and Adjusting to Change

Date and Time: March 23, 2020 8:45 AM Eastern Time (US and Canada)


Join Zoom Meeting

Meeting ID: 113 192 304


Meditation Quote

Attached Files